My stepdad died suddenly at the age of 51.
Initially I was so caught up in notifying friends & family, making sure we had enough soft drinks & water for everyone who stopped by, and convincing the pastor of the church Jerry grew up in she should allow us to hold the service there I didn’t stop to cry.
It wasn’t until the afternoon of the third day after his death I slowed down enough to go home, sit on my sofa and…let go. Then I remembered one more call needed to be made, to our friend Sue, who was also a top stylist at a local salon. Many of my family were clients of hers, including Jerry, and she’d grown up with my aunt as well as his niece. Sue was in a meeting, and I asked to wait, even though they tried to get me to leave a message.
Finally, I said, “This really isn’t something I can leave a message about.” I hesitated. “Sue’s a friend of the family, and one of the family just died.” I started crying. By the time Sue got on the phone, I had pulled myself together enough to tell her what had happened. She began crying and we said good-bye.
I leaned back on my sofa and turned on the TV. This was back in the 80s, when MTV and VH1 actually played music videos all day long. I turned the channel to VH1. Almost immediately one of my favorite songs of that spring was playing. It’s not about losing someone to dying, it’s about the loss of love, but at that point loss was loss. I didn’t stop crying for more than an hour. It was a good thing. I needed to cry.
Yet another friend of mine is facing the end of his marriage.
I saw him today, and the sadness in his eyes reminded me of that day. He said he hadn’t been sleeping much lately; I told him to take a Sunday afternoon nap. I wish I knew of a song that would help him sleep just as this video helped me cry.
To all my friends or anyone this blog reaches, I pray you find a way to cry when you need to cry, and a way to sleep when you need to sleep. God be with you.
Image Credit: (Weeping Heart, top) Spattered Heart © stoekenbroek — Fotolia; Sky Background © Pakhnyushchyy — Fotolia; Raindrops © Naeblys — Fotolita