Tag: depression

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Muddled and Down

For some time now, I’ve been depressed. Not serious, suicidal-type depression, but a low-level unhappiness that has manifested itself in several unhealthy ways. The most obvious is the stress eating. I hate to say it, but chowing down a share-size bag of Peanut M&Ms is satisfying (share-size, my butt). It makes me feel better. The problem is, I can’t eat like I used to … Read More Muddled and Down

Mental Health, Mental Illness, Mental Confusion

Dealing with mental illness…tricky. And let me say here, I’m no expert. All of the information I’ve gathered below comes from my own research, both print and interviews of professionals. It is for general information only, is a bit simplistic, and should not be considered absolute. Hopefully, however, it can lay a foundation of understanding. It helps to understand just what mental health is, … Read More Mental Health, Mental Illness, Mental Confusion

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