My World With Words

January 21, 2021

It’s My Birthday–and a few other things to celebrate

Today, January 21, is my birthday. I did a little research and found it’s also the birthday of Placido Domingo, Hakeem Olajuwon, Jill Eikenberry, Geena Davis, Benny Hill, Charlotte Ross and Telly Savalas. Not to forget Ethan Allen, the American Revolution fighter who helped found Vermont, Stonewall Jackson, Confederate general, Rasputin, mystical adviser in the court of Czar Nicholas II of Russia and Christian Dior, French fashion designer. Plus numerous other people I’m less familiar with.

It’s also Squirrel Appreciation Day. Now, I don’t mind squirrels, and my cats love watching them. I certainly don’t want to run over any. But actually appreciating them? I looked it up and while there was a bit of information about the species, there was nothing telling me the why of the celebration, unless it’s a general appreciation of wildlife. I get that. Or appreciation of Rocket J. (aka Rocky) Squirrel.

More importantly, perhaps, than squirrels, it’s National Hug Day. No need to justify the raison d’être for that one. These days, what with the pandemic and all, many of us are falling short of our usual hug quota. But consider reaching out and giving a “virtual hug” to someone who could use a little pick-me-up. How that virtual hug manifests itself is up to you.

It’s also National Granola Bar Day. In lieu of birthday cake, we can all have a granola bar together. But let’s not overindulge, as this year, January 21 is Women’s Healthy Weight Day (Thursday of the third full week in January).

Plenty to celebrate today, but the biggest reason of all for me is, gosh darn it, it’s my birthday!

Image Credits: Cupcakes ©Ivonne Wierink – stock.adobe.com; Women chatting ©ayelet_keshet – stock.adobe.com; Squirrel Appreciation Day ©Flavijus Piliponis –stock.adobe.com; National Hug Day ©bulgn – stock.adobe.com; Granola Bars ©nadianb – stock.adobe.com; January 21 ©Елена Николаева – stock.adobe.com; Rocky Squirrel courtesty of CreativeCommons.org.

January 11, 2021January 11, 2021

Protecting My Cats From Themselves

My precious cat Mimi has wanderlust. She’s an indoor cat who longs to run outside, but I won’t let her. It’s way too dangerous for her out there. I know that, but she doesn’t share my concern and dashes out the door at any given opportunity.

How do you explain to a cat with the natural desire to explore that you’re keeping her inside for her own good? That it’s your love for her that prevents you from letting her run free?

Mimi is a lover and a snuggler. I want to protect her.

Walter, on the other hand, would have to be pushed out the door before he’d go outside. He much prefers the dangers of the great indoors, such as the washing machine and dryer. It’s gotten to a point where I need to lock him in another room when I do the wash because he will leap into the washer and resist all efforts on my part to get him out.

That’s a much easier problem to deal with.

Walter, too, is a lover and a snuggler, and the three of us frequently end up curled together on the sofa while I watch TV and they sleep.

Protecting those we love is a natural instinct, even if our methods of doing so may seem a bit out of place to others. But as long as I’m their mama, Walter and Mimi will just have to put up with being protected. Can’t help myself.

Image Credits: Cat with Heart and Cat on Top of Washing Machine © geosap–stock.adobe.com

January 1, 2021January 1, 2021

Welcome, 2021

Last week my dad told me about one of his earliest memories–certainly the first New Year’s Day he remembers. He was about three or four, and when he woke up on January 1st, he ran to the window, fully expecting all the snow to be gone. It wasn’t, of course, and early on, he learned a valuable lesson: not much changes between December 31st and January 1st.

That’s not to say things won’t change in the new year. They will, and I think most of us are hoping for a better year. I had high hopes for 2020. It wasn’t as bad a year for me as it was for some, but I agree with those who say:

I’m hoping 2021 doesn’t require the same resigned sense of humor and that things will be better. I’m hopeful the new vaccines will do the trick and that COVID-19 won’t be the threat to us it is now. I’m hopeful that jobs are gained back. I’m hopeful for a little more political integrity.

Not much may change in one day, but we have reason to be hopeful. For all of you, I pray your year may be filled with unexpected blessings, big and small.

Image credits: Snowman ©Lilya – stock.adobe.com, Stink/Stank/Stunk © Ak7studio-stock.adobe.com

December 27, 2020December 27, 2020

Changing Habits and New Year’s Resolutions and Such

I’ve vowed to start eating healthier, and that includes cutting back on my Diet Coke intake. A friend suggested I try flavored waters, and I was delighted to find cherry limeade flavored water at the local Neighborhood Market. Problem was, once I switched addictions from Diet Coke to cherry limeade flavored water, I discovered the my new favorite contained aspartame. So I’m back at square one, with a refrigerator full of both soft drinks. Okay, I’ve cut down on the Diet Coke and at work I drink lots of water. But at home I’m not sure I’m much better off.

Changing habits is never easy. I hear that sitting is the new smoking and I just don’t know how to keep from sitting as much as I do at home. I’m trying to cut down on screen time as well, but I’m having a hard time coming up with alternatives. Yes, I can read, and I do that, but one of my alternatives to watching TV is to write and that puts me plunk in front of my computer screen. Yes, I could get out and walk, and I do that, but that doesn’t take up as much of my time as I’d like. So I end up watching a lot of TV, reading and writing, all of which have me sitting.

I’m fortunate in one sense that my current job has me on my feet a lot, moving around quite a bit, so I keep myself “active” in that way. It’s not the same as aerobic exercise but it’s certainly better than sitting at a desk all day. I do sit for a couple of hours a day, but the rest is up on my feet.

I say it again: changing habits is never easy. At least, changing some habits isn’t easy.

I’m lucky that I’m relatively healthy. Sure, I could lose ten pounds (and there we go with that changing habits thing again), but a recent physical and the resulting blood work showed some positive results, better than I expected.

But I need to change some habits, so this year, for the first time in decades, I’m making some New Year’s resolutions. I’m going to exercise more, drink more plain water and eat healthier. I have a plan for each and I’ve already started to implement these plans (why wait?).

My cats have agreed to hold me accountable. Okay, I’ve developed some other accountability systems, hopefully better equipped to help me than my cats.

So here I go…